{"id":237,"date":"2018-04-23T09:08:22","date_gmt":"2018-04-23T07:08:22","guid":{"rendered":"http:\/\/lotuseducation.se\/?page_id=237"},"modified":"2025-07-17T09:44:31","modified_gmt":"2025-07-17T07:44:31","slug":"traning","status":"publish","type":"page","link":"https:\/\/lotuseducation.se\/en\/traning\/","title":{"rendered":"Agility training"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"237\" class=\"elementor elementor-237\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-514ea2e elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"514ea2e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d1f032b\" data-id=\"d1f032b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5f1f5f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f1f5f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4e3e5f7\" data-id=\"4e3e5f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fde8d2 elementor-widget elementor-widget-heading\" data-id=\"5fde8d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Agility training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-80936b2\" data-id=\"80936b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2d93c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2d93c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-10c6b1b\" data-id=\"10c6b1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21f50c4 elementor-widget elementor-widget-spacer\" data-id=\"21f50c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9d9354 elementor-widget elementor-widget-heading\" data-id=\"f9d9354\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Private training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d47e27 elementor-widget elementor-widget-image\" data-id=\"4d47e27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1704\" src=\"https:\/\/lotuseducation.se\/wp-content\/uploads\/2021\/08\/20180707-SummerCamp-Extra-FotoMartinRimby-44-scaled.jpg\" class=\"attachment-full size-full wp-image-3216\" alt=\"\" srcset=\"https:\/\/lotuseducation.se\/wp-content\/uploads\/2021\/08\/20180707-SummerCamp-Extra-FotoMartinRimby-44-scaled.jpg 2560w, https:\/\/lotuseducation.se\/wp-content\/uploads\/2021\/08\/20180707-SummerCamp-Extra-FotoMartinRimby-44-300x200.jpg 300w, https:\/\/lotuseducation.se\/wp-content\/uploads\/2021\/08\/20180707-SummerCamp-Extra-FotoMartinRimby-44-1024x681.jpg 1024w, https:\/\/lotuseducation.se\/wp-content\/uploads\/2021\/08\/20180707-SummerCamp-Extra-FotoMartinRimby-44-768x511.jpg 768w, https:\/\/lotuseducation.se\/wp-content\/uploads\/2021\/08\/20180707-SummerCamp-Extra-FotoMartinRimby-44-1536x1022.jpg 1536w, https:\/\/lotuseducation.se\/wp-content\/uploads\/2021\/08\/20180707-SummerCamp-Extra-FotoMartinRimby-44-2048x1363.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4467443 elementor-widget elementor-widget-text-editor\" data-id=\"4467443\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>eJag tar emot enskilda ekipage eller grupper f\u00f6r tr\u00e4ning p\u00e5 min bana utanf\u00f6r Falkenberg i Halland. Under vintern h\u00e5ller jag all tr\u00e4ning i <a href=\"https:\/\/www.lotushallen.se\">Lotushallen<\/a>.\u00a0<\/p><p>Nettan h\u00e5ller det mesta av sin kursverksamhet p\u00e5 <a href=\"https:\/\/www.facebook.com\/pages\/Torvalla%20Arena\/1281283701885137\">Torvalla Arena<\/a> i V\u00e4stra Torup, sk\u00e5ne.\u00a0<\/p><div><p>Jag och Nettan h\u00e5ller v\u00e5ra kurser och\u00a0bokningar f\u00f6rst och fr\u00e4mst i Lotushallen och p\u00e5 Torvalla arena. I vissa fall bes\u00f6ker vi \u00e4ven andra tr\u00e4ningscenter\/klubbar.<\/p><p>Om du vill boka privattimmar eller kursdagar f\u00f6r Jenny, ta f\u00f6rst en titt i\u00a0<a href=\"https:\/\/lotuseducation.se\/en\/traning\/kalender\/\">kalendern<\/a>\u00a0f\u00f6r att se vad som \u00e4r ledigt. Du kan se b\u00e5de min och Lotushallens kalender h\u00e4r. Mejla sedan mig f\u00f6rslag p\u00e5 tider\/datum som du \u00f6nskar boka, v\u00e4lkommen!<\/p><p>Om du \u00f6nskar boka tr\u00e4ning f\u00f6r Nettan, h\u00f6r av er till henne via messenger eller mail till jenny@lotuseducation.se<\/p><p>Different theme days, Summer camp etc., you can find under news when this is relevant.\u00a0<\/p><p><strong>Prices in Sweden <\/strong>(inkl 6% moms):<\/p><ul><li><strong>Privatlektion vardag hemma<\/strong> &#8211; 800kr\/55 min<\/li><li><strong>Privatlektion p\u00e5 annan ort<\/strong> &#8211; 900kr\/55 min<\/li><li><strong>Privatlektion helgdag hemma<\/strong> &#8211; 900kr\/55 min<\/li><li><strong>Heldag vardag<\/strong> hemma 10-17: sex timmars tr\u00e4ning, en timmes lunchpaus): 5600kr\/dag<\/li><li><strong>Heldag vardag<\/strong> p\u00e5 annan ort (10-17: sex timmars tr\u00e4ning, en timmes lunchpaus): 6650kr\/dag<\/li><li><strong>Heldagar helgdag &amp; r\u00f6d dag<\/strong> (10-17: sex timmars tr\u00e4ning, en timmes lunchpaus): 7000kr\/dag\u00a0<\/li><li><strong>Milers\u00e4ttning<\/strong>: 36kr+moms\/mil<\/li><\/ul><p><strong>Vill du ha faktura eller swisha? Ange detta vid bokning.\u00a0<\/strong><\/p><p>Om du vill swisha, ange om det \u00e4r tr\u00e4ning f\u00f6r Nettan eller Jenny, samt datum. Maila sedan en sk\u00e4rmdump.\u00a0<\/p><p><strong>Swish:<\/strong> 123 &#8211; 619 15 06\u00a0<\/p><p><strong>NOTE!<\/strong>\u00a0During the winter season, rent is added for\u00a0<a href=\"http:\/\/www.lotushallen.se\/\" target=\"_self\">Lotushallen <\/a><\/p><p>och under sommars\u00e4songen hyra av utomhusplanen.\u00a0<\/p><p>Kontakta Anita f\u00f6r bokning av och betalning f\u00f6r hallen: anita@boslatts.se<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f95a87d\" data-id=\"f95a87d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d6f0a1 elementor-widget elementor-widget-spacer\" data-id=\"1d6f0a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-722ea7c elementor-widget elementor-widget-heading\" data-id=\"722ea7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28f2925 elementor-widget elementor-widget-image\" data-id=\"28f2925\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1011\" height=\"663\" src=\"https:\/\/lotuseducation.se\/wp-content\/uploads\/2021\/09\/Online_1-e1631822057418.jpg\" class=\"attachment-full size-full wp-image-5243\" alt=\"\" srcset=\"https:\/\/lotuseducation.se\/wp-content\/uploads\/2021\/09\/Online_1-e1631822057418.jpg 1011w, https:\/\/lotuseducation.se\/wp-content\/uploads\/2021\/09\/Online_1-e1631822057418-300x197.jpg 300w, https:\/\/lotuseducation.se\/wp-content\/uploads\/2021\/09\/Online_1-e1631822057418-768x504.jpg 768w\" sizes=\"(max-width: 1011px) 100vw, 1011px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbef711 elementor-widget elementor-widget-text-editor\" data-id=\"fbef711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Video analysis:<\/strong><\/p>\n<p>I offer analysis of your training and \/ or your competition races. You send me a link to your video that you want analyzed. I look at them and then give you feedback with comments and tips on how you can develop your training and improve your competition results.<\/p>\n<p><strong>Private lessons:<\/strong>&nbsp;<\/p>\n<p>Du kan ta privatlektioner \u00e4ven via webben. Du f\u00e5r en banskiss och ibland \u00e4ven text- eller videoinstruktioner f\u00f6r att f\u00f6rtydliga vissa \u00f6vningar. Sedan videofilmar du din tr\u00e4ning, laddar upp filmen p\u00e5 youtube, g\u00f6r videon olistad och mailar l\u00e4nken till mig. Jag tittar p\u00e5 den och \u00e5terkopplar till dig med kommentarer och tips p\u00e5 hur du kan utvecklas och f\u00f6rb\u00e4ttras. Sedan tr\u00e4nar du efter mina noteringar och redovisar vidare dina l\u00e4xor.&nbsp;<\/p>\n<p>En timmes analys och feedback ing\u00e5r i en lektion.&nbsp;<\/p>\n<p><strong>Price (<\/strong>including 6 % VAT<strong>:<\/strong><\/p>\n<ul>\n<li>Analys med max 2 t\u00e4vlingslopp &#8211; 500kr<\/li>\n<li>Analys av tr\u00e4ningsvideo, max 3 min &#8211; 500kr<\/li>\n<li>Privatlektion &#8211; 800kr<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5f00c2 elementor-widget elementor-widget-spacer\" data-id=\"d5f00c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af500ed elementor-align-center elementor-widget elementor-widget-button\" data-id=\"af500ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/lotuseducation.se\/en\/shop\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy online training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Agilitytr\u00e4ning Privat tr\u00e4ning eJag tar emot enskilda ekipage eller grupper f\u00f6r tr\u00e4ning p\u00e5 min bana utanf\u00f6r Falkenberg i Halland. Under vintern h\u00e5ller jag all tr\u00e4ning i Lotushallen.\u00a0 Nettan h\u00e5ller det mesta av sin kursverksamhet p\u00e5 Torvalla Arena i V\u00e4stra Torup, sk\u00e5ne.\u00a0 Jag och Nettan h\u00e5ller v\u00e5ra kurser och\u00a0bokningar f\u00f6rst och fr\u00e4mst i Lotushallen och p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-237","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/pages\/237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/comments?post=237"}],"version-history":[{"count":147,"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/pages\/237\/revisions"}],"predecessor-version":[{"id":12784,"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/pages\/237\/revisions\/12784"}],"wp:attachment":[{"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/media?parent=237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}