{"id":12016,"date":"2022-03-30T14:07:22","date_gmt":"2022-03-30T12:07:22","guid":{"rendered":"https:\/\/lotuseducation.se\/?p=12016"},"modified":"2022-03-30T14:07:25","modified_gmt":"2022-03-30T12:07:25","slug":"training-jocke-course-with-azta-mailiz","status":"publish","type":"post","link":"https:\/\/lotuseducation.se\/en\/training-jocke-course-with-azta-mailiz\/","title":{"rendered":"Training Jocke-course with Azta &#038; Mailiz"},"content":{"rendered":"<p>Azta is here for a visit and we have a fun Jocke-course in Lotushallen right now. So, the last week I have been training som different stuff with the girls. Zonia has also come now, but no video with her yet. I have been testing different ways in the opening and I have trained all kind of different exits of the DW. <\/p>\n\n\n\n<p>Azta and Zonia have both good soft turn hits on the DW, but Mailiz has had a hard time to understand to hit the contact also in soft turns. So, I have been focusing more on the soft turns for her now. It&#8217;s definitely getting better! But of course, still a lot of training left ? <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Jocke course - Training with Azta &amp; Mailiz\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/5F5s9EsSaIs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Azta is here for a visit and we have a fun Jocke-course in Lotushallen right now. So, the last week I have been training som different stuff with the girls. Zonia has also come now, but no video with her yet. I have been testing different ways in the opening and I have trained all [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/posts\/12016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/comments?post=12016"}],"version-history":[{"count":1,"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/posts\/12016\/revisions"}],"predecessor-version":[{"id":12018,"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/posts\/12016\/revisions\/12018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/media\/12017"}],"wp:attachment":[{"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/media?parent=12016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/categories?post=12016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lotuseducation.se\/en\/wp-json\/wp\/v2\/tags?post=12016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}